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Bringing you cola for the people, PubliCola is named after Publius Valerius PubliCola, the alias for the authors of the Federalist Papers—the original bloggers.

The first online-only news site in state history to get media credentials to cover the state capitol and Seattle city hall, PubliCola has been called a “must-read” by the Seattle Post Intelligencer and a hot “New Media Mover and Shaker” by Seattle Magazine—which also cited our own Erica C. Barnett as the city's No. 1 news nerd.

The United Way-King County’s Poverty Tourism

As part of an effort to promote Hunger Action Week—five days devoted to promoting hunger awareness—the United Way of King County is encouraging people to try to live on a food-stamp budget (that’s $7 for food per day) for five days, without using any ingredients they already own.

According to the United Way:

This challenge is an exercise of empathy—to live in someone else’s shoes for one week and learn how you can help fight hunger in our community.  Remember every household that receives food stamps has a different situation—some are able to purchase additional food, others use food banks or receive meals from friends or family, some people have time to cook meals while others don’t have a place to cook at all.  Living on $7 a day is one scenario.

I’m glad the United Way notes that hunger involves many potential scenarios. However, I’m not sure the experience of eating on $7 a day will produce quite the results the United Way is seeking. So far, one person taking part in the challenge has bemoaned the fact that she can’t buy coffee at a local cafe or use her “favorite beans” using her “French press, espresso maker, automatic drip coffee maker and super-seal thermos.”

Another, a writer for the Puget Sound Business Journal, worries about going without “caffeine, alcohol, sweets [and] restaurant-bought meals.”

A third, a reporter for KOMO News, is worried about not being able to buy an “emergency cup” of coffee later in the week after spending part of her money on three bars of fancy dark chocolate (“my sweet tooth refuses to be denied.”)

And a fourth, writing for the Intersect blog, seems surprised to discover that Whole Foods is expensive.

There’s something off-putting about watching privileged people play at being poor, and it isn’t just that their complaints amount to whining about five days without $12-a-pound coffee and $9 sandwiches from the Dahlia Lounge. It’s that “living on food stamps” isn’t the same as actually being poor. People in poverty lack many advantages besides the money to buy better food; and “winning” the Hunger Challenge gives participants permission to pat themselves on the back while ignoring the many privileges that differentiate them from the actual impoverished people.

Those privileges include, but are by no means limited to: Access to transportation (the KOMO reporter drove to three different stores to “hunt for bargains”); proximity to one or more decent grocery stores (if you don’t have a car or a frequent bus route, you’ll probably make do with whatever’s available at the nearest convenience store); access to plentiful information about cheap, nutritious food; and the time (and well-equipped kitchen) needed to cook it.

If I’m working two jobs and spending all my disposable income on day care, I’m probably not going to spend hours lovingly preparing bechamel and bolgonese sauces for a homemade lasagna or fresh-baked bread, or stand over a pot of beans for two hours to make a healthy three-bean salad. There’s a reason people buy food at McDonald’s, and it isn’t because they’re stupid.

The biggest privilege all these writers have, of course, is that they’re playing tourist in a poor person’s world. If a diet of oatmeal, beans and ramen sounds boring after Day 2, imagine not being able to go back to your favorite restaurant—or eat organic, grass-fed meat from Whole Foods, or even enjoying a diet with lots of varied produce—ever again. That’s reality for many people, and it’s something I worry do-gooder initiatives like the Hunger Challenge allow us to forget.

(For more effective ways to participate in Hunger Week, including volunteer opportunities, check out the United Way’s web site.)


  • Lisalouh

    great post erica!

  • IPfreely

    Banquet fried chicken $2.99
    Menthol cigarettes…damn, I went over

  • ROb

    Addicted to status consumerism.

  • Lewz

    I thought that expose on King5 said you could just lose your benefit card, get a replacement, and then eat what ever dollar amount you chose per day.

  • Irongal

    totally agree. great post!

  • Irongal

    totally agree. great post!

  • ivan

    You could always ess tee ee ay ell a bee oh tee tee ell ee of double you eye en eee.

  • Jakers

    Great post! My favorite lines were:

    “There’s something off-putting about watching privileged people play at being poor” and “that they’re playing tourist in a poor person’s world”

    I think you nailed it on the head with time factor. My wife works (outside the home) part-time and we eat great on $5 to $6 per day per person (2 adults, two kids, no special diets so some economy of scale is also achieved), because she is able spend an hour or an hour and a half in the kitchen most days. Something that is not possible, as you rightly point out, for many/most low-income (and especially single-parent) families. So we can see how affordable housing near employment centers also is beneficial by freeing up time that would hopefully be used for healthier eating.

  • Jakers

    Also, I assumed in the story that it was $7 per person since that is what reporter seemed to be doing individually. The reality is that many poor families share resources among family members that don’t qualify but are in need.

  • Snacker

    This $7 a day thing would not even be a challenge… I ate for an entire week for that amount all through my college years. These people can’t even be trying… Good God man the streets of american are practically paved with food, open your eyes.

  • David Sucher

    It’s kind of a phony test because eating economically and well requires staples such as spices, rice, beans etc.

    I’ve never done it but a diet rich in rice and beans and vegetables and a very small amount of meat seems quite doable on $7/day and if you do it for 2-3-4 people itvseems pretty good. No?

    That is a sincere and factual question. If you get rid of alcohol or eating out, is $7/day impossible?

  • Ericacbarnett

    Yes, you did. We’re not cool with racist comments at PubliCola.

  • http://www.twitter.com/joeszi Joe Szilagyi

    If you have access and transportation to go buy a 50 pound bag of rice at Uwajimaya and some big bags of rice, and the time to sit and soak the beans and cook it–which you may not if you’re working 60, 70, 80 hours a week–and you’re OK with not affording required nutritional staples like fruits and veggies or milk or even multi-vitamins, sure.

  • Michael G

    If nothing else, this exercise illustrates how wimpy some people can be. There’s a reason that charities often measure donations in terms of expensive coffee (“For just the price of one latte a day, you can…”). Of course the United Way is not able to fully recreate the experience of being poor, but that isn’t the goal. The goal is to create a small measure of empathy with a challenge that is hard enough to be meaningful, but easy enough so that people will actually do it. Whether this actually changes how people act in the long run is another matter.

  • David Sucher

    Joe.
    Do you shop? Have you looked at the price of rice at Safeway? You might want to check it out.
    Do you know how long it takes to cook rice? How easy it is?

  • http://www.twitter.com/joeszi Joe Szilagyi

    I was tossing out extremes and using hyperbole. I tend to do that.

    Now I won’t:

    Yes, I do shop, as we cook all the time at home. But as many people have mentioned, and as you overlooked, raw food price is not the defining factor. I’ve been shit poor in my wife. Right now I’m not, and so I appreciate the fact that if I wanted to I could take my family out for a nice restaurant meal. Or, we can cook at home. I have the luxury since I have evenings off; I have weekends off; I live a 3 block walk from a supermarket and have two others on my commute two farmer’s markets within 15-20 minute walks from where we live. I can also afford to buy stuff, we have a stocked kitchen with nice implements, spices, and staples laying around. I can make multiple meals at the drop of a hat if I had to.

    When I was poor and working 70-80 hours a week–been there, done that–I couldn’t. I could afford rice and beans. Trust, it was a staple. But that leaves a lot of health and nutrient wholes. I also had the knowledge to know what I was missing, but many people don’t, because to honest its not like they teach this in a lot of schools. And… it’s easier to get McDonalds or Taco Bell. Been there, done that too, and I got fat and paid for it. Then I got not poor, began exercising, and got less fat. Then poor, fatter, and then not poor. Still working on the fat this cycle. But that’s the thing–I’ve had nice breaks along the way from some connections I stumbled into, and was lucky enough to have a decent education. A lot of people don’t have either.

    Seriously–try it $7 without cheating and let me know how it works out for you. Or if you’re lazy, torrent or track down Morgan Spurlock’s documentary series “30 Days” and watch the one where he and his wife live on minimum wage jobs for 30 days, and how ridiculously hard it is. Until you’ve done it, don’t assume it’s “pretty good”. It’s fucking miserable at times. Trust me.

  • http://www.twitter.com/joeszi Joe Szilagyi

    Also: please fix your Disqus. The site is seriously getting unusable and it’s sort of annoying. Do you guys need help or something with it?

  • Hsiao-Ching Chou

    I made the bechamel and bolognese, then assembled the lasagna in 30 minutes. I did not spend hours slaving over this lasagna. I’m a working mom of two.

  • Jakers

    So I had the chance to look at my budget over the last eight months. On average I spent $730 per month on food for a family of four. That works out to be $730 / 30 / 4 = $6.08 per day per person. We eat very well and very healthy and often have friends and family join us for meals. But, I’m able to do this because I have easy access to 4 different grocery stores that we like to shop at (Costco, Trader Joes, Safeway, Fred Meyer), economies of scale with four people, disposable income for bulk purchases, we can afford good containers to store leftovers in for lunch the following day(s) and, most importantly, my wife has the time to cook and she likes to cook.

    A low-income single parent working even just 40 hours a week and commuting almost has no time to be able to do this. They eat poorly and inefficiently because they value the little time they have left over and even the best are using that little bit of time to be with their kids or help them with homework. And with few to no other outlets to relief stress, many use that precious little time to self-medicate by watching some tv to prepare themselves for another day of work.

  • David Sucher

    I was sincere in my question.

    If Joe and Jakers are correct, then what do propose as the solution?

  • IPfreely

    Those are items I’ve observed trailer trash buying at Safeway–it was intended to be classist not racist. I’ve barely heard about the menthol thing, not enough for me to have seen that with fried chicken that would be like saying watermelon or something. My one experience with menthols was when a black co-worker asked me to buy him cigarettes from the machine and I accidentally got menthols. He said he hated menthols.

  • IPfreely

    Sorry for dumping on your post though, it was excellent, so I felt kind of bad about that.

  • Barleywine

    David, what you are saying is true.

    I’ve read a ton about how to eat healthily and how to eat cheap, and the best advice is basically the same for both: Shop around the edges of the store to avoid processed food, by produce in season, lower-priced meat has less fat, eat less meat and more whole grain.

    I once tried to live on ramen and beanie weenie, then got a nutrition program that told me I was getting no vitamin C, E, zinc, and very little of some other things. So I added oranges, carrots, sunflower seeds, yoghurt and wheat germ. Still cheap.

    I’ve yet to find the kind of book I’m looking for, because only books with recipes sell. And recipes take time. Girlfriend says “Oh, you mean food as fuel”, but no, I mean food at its best.

    One of the easiest and most healthy recipes: 1 cup of brown rice, ¼ cup lentils, a little olive oil, a little curry powder, a bay leaf. Lentils don’t need to soak, or cook for hours. Priceless.

  • Jakers

    @David: Create a society that promotes stable loving relationships for those wanting to have children and a society not bent on consumerism. I really thought that we spent a lot on food each month (above average); we do what @Barleywine suggests below, but we have the time to do so.

  • David Sucher

    Obviously there seems to b general agreement hs $7/day per person is ample.

    But the issues surrounding being poor prevent it, others say.

    I am a bit perplexed as to what Erica and others propose.

  • Robby

    My problem with the United Way exercise is that it addresses the wrong part of the problem. Given access to a grocery store and a certain amount of education about how to cook for yourself, $7/day is not that hard to do. Assuming you have those two things it doesn’t really even take all that long. I live on about $6/day and, not counting time spent making bread (that would probably actually be cheaper if I bought it at safeway anyway), I spend maybe 6 or 7 hours a week cooking total. I’m not saying that isn’t a a chunk of time, but spread out over the whole week it is managable for most people. Obviously, a single parent working 70 hours a week won’t be able to do it, but I think the problem there is that we aren’t providing well enough for that parent’s non-food needs. I suppose that it is fair to say that no one really has the ability to live on $7/day for food without cooking, but I’m not sure that our food policy shouldn’t assume cooking as part of the process.

    It is the grocery store access and education that are key. I’m lucky enough to live near Group Health on Capitol Hill, with several grocery stores within walking distance. If I didn’t, there’s a decent chance that I’d be stuck with convenience stores for my food needs. At that point, I’d be a person who was effectively prevented from cooking for myself and would be unable to do $7/day for food. Additionally, our society has done a pretty crappy job teaching people how to cook. Learning to cook takes some time and, like a lot of things, cooking can seem much more intimidating to someone who doesn’t know how to do it. Even after making almost all of my own food for years, I’m still sometimes surprised at how easy something that I had assumed was complicated actually is to make.

    Without some basic understanding of how to make food and what sorts of foods can be done quickly (rice) and what sorts of foods you should make a bunch of when you’ve got a free afternoon (beans); what sorts of things go bad quickly (produce) and what sorts of things can keep for a surprisingly long time (cheese); and what sorts of things can be frozen (broth) and can’t (lettuce) its going to be tough to cook for yourself. We need to teach that shit in high school because there are far to many parents who don’t know it themselves.

  • Dave

    Yes, but what about the mobile phone bills for da’kids, cable for the flat screen and rims for the ’96 Honda Civic? Try doing all that on $6 a day!

  • Those with plenty

    yes many have only a few dollars a day for food. This is why, when they fill up their gas tanks, paying gas tax for the DBT…of when they walk to the store and buy food that was trucked in, indirectly paying gas tax….those of us who can affaord the $7 a day tolls, $1400 a year for commuters, on the DBT go

    “oh my look at all these poor folk, making donations to my DBT so I can whisk around town quicker! Why thank you!”

  • Barleywine

    That’s an excellent comment, especially the education part.

    But at the risk of treating “food as fuel”, some of the best advice comes from sources like books on sports training. Not even chapters, but a few pages with things like: Breakfast; one hardboiled egg, one ounce whole grain cereal, half cup skim milk, one banana, peeled, one cup coffee. Lunch: see breakfast, but put milk in coffee and everything else on two slices whole grain bread. Dinner: Double quarter pounder w/cheese, large fry, water, iced.

    Cooking is mostly overrated, and, like sex advice, starts becoming nothing more than a way to keep boredom at bay. Or a way to show off. Or sell books.

    It’s fine as a hobby, though. I do like to cook.

  • Barleywine

    That’s an excellent comment, especially the education part.

    But at the risk of treating “food as fuel”, some of the best advice comes from sources like books on sports training. Not even chapters, but a few pages with things like: Breakfast; one hardboiled egg, one ounce whole grain cereal, half cup skim milk, one banana, peeled, one cup coffee. Lunch: see breakfast, but put milk in coffee and everything else on two slices whole grain bread. Dinner: Double quarter pounder w/cheese, large fry, water, iced.

    Cooking is mostly overrated, and, like sex advice, starts becoming nothing more than a way to keep boredom at bay. Or a way to show off. Or sell books.

    It’s fine as a hobby, though. I do like to cook.

  • Anonymous

    On one hand that would be trivially easy in the sense that you could be some bulk craft mac and cheese and ramen and be under that without a problem and the health effects from such a diet would not be apparent with in a week. So it kind of misses the point.

    I think a much better, though much harder, thing would be to actually get to know people outside your economic bracket. When you have friends on food stamps, or who are getting life saving treatment for their kids thanks to Basic Health you get a bit different of a perspective than the typical media created lazy poor person abusing the system with some benefit card racket.

    Most people work/go to church/belong to clubs/ride the bus/etc with people who are making use of these services and living in poverty.

    How about just getting to know them? And not in a touristy way or in an attempt to help them, but just as another person. Might learn something and make a new friend!

  • Patti

    Thank you, Erica. I’m a single working mom and devote a lot of time on weekends planning, shopping, and cooking for the week ahead. The whiny privilege of the Hunger Challenge participants has been absolutely disgusting to witness.